Your First Visit

We work together as a team to identify areas of discomfort, tension and pain as well as areas of comfort and ease of movement.

We work with both acute and chronic physical and emotional conditions, with the intention of treating you as an individual and NOT a condition.

Gentle movements, specific positioning, sustained yet gentle compression and subtle contacts are used when working with structural issues while some intense energetic work may occur if we’re working with some emotional issues.

Every session is specifically designed around your body's individual needs on that particular day.

 Your first visit is always an intro session and it’s a bit less involved than a proper session but gives you an opportunity to experience the possibilities of this work.

We then discuss what it would look like if we were to continue working together and whether or not it’s best to meet for single sessions or do my 10X Your Healing program.